I probably shouldn't have done my running yesterday barefoot. I was feeling it in my shins and ankles today. Every step felt like a painful strike on concrete.
The training for today was a 5 mile bike ride. The weather was gorgeous, and the ride was pleasant except for the bugs that flew at me like darts. I even had one die in my eye. I definitely like the riding better than the running.
Not sure what I'll do tomorrow for the swim. We still haven't joined a gym.
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